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Tomato Basil Cream Soup

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Hurry and run out and buy fresh tomatoes and basil before the season is over. And since the weather is cooling down, do yourself a favor and make this soup. It’s yummy! My friend Nicole’s Tomato Basil Cream Soup! 4 tomatoes – seeded & diced 4 c. of tomato juice 14 leaves fresh basil or […]

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Summer Fun and Cooking

Looking for some fun activities to keep you busy this summer, or at least to make some fun memories? I highly, highly recommend attending a cooking class at Istanbul Cooking School. I had a blast there in April, and am hoping to go again some time soon. And, the best part? If you go and […]

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Fresh and Seasonal this Summer in Istanbul

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  Written by Siobhan Yeo, Fitness Nutrition Coach and Founder of The Physique Methodâ„¢ Istanbul is an amazing city for many reasons, but one of which is the fresh, seasonal produce that becomes available at this time of year.  Istanbul boasts some great farmers markets, which are really fun to find and explore. Now that […]

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Strawberry Mint Lemonade

Is there anything more delicious than fresh lemonade? I agree with you. No, no there is not. The other day I had several lemons, some strawberries and a good deal of fresh mint staring at me and begging me to make something out of them. Initially I was just going to make lemonade with honey […]

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Iced Coffee? Yes, yes please.

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Well, this weather isn’t wickedly hot, but my morning coffee isn’t as pleasant as it was in the cold days of January. I decided to do something about it, and giving it up wasn’t not the direction I was about to take. Instead, I made iced coffee. After I whipped up some coffee I decided […]

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