Archive | June, 2013

Summer Fun and Cooking

Looking for some fun activities to keep you busy this summer, or at least to make some fun memories? I highly, highly recommend attending a cooking class at Istanbul Cooking School. I had a blast there in April, and am hoping to go again some time soon. And, the best part? If you go and […]

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Learning a Language is such a funny thing

Nothing is ever one to one. It would be a lot easier if that were the case, but sadly, it’s not. In English we organize our sentences with the subject first, verb second and object third. In Turkish, it’s subject, object, verb. Tricky, tricky. Or take smoking a cigarette, for example. In Turkish you don’t […]

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Istanbul Summer Recipes

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  Written by Siobhan Yeo, Fitness Nutrition Coach and Founder of The Physique Method™     Fresh steamed Salmon fillets with Summer Garden Salad and Bulgur Preparation time: 5 minutes Cooking time: 15 minutes Makes: 4 Servings   Salmon Ingredients: •       4 x fresh salmon fillets (skinless) •       Sprinkle of salt and pepper •       1 lemon, cut into 4 wedges […]

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Fresh and Seasonal this Summer in Istanbul

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  Written by Siobhan Yeo, Fitness Nutrition Coach and Founder of The Physique Method™ Istanbul is an amazing city for many reasons, but one of which is the fresh, seasonal produce that becomes available at this time of year.  Istanbul boasts some great farmers markets, which are really fun to find and explore. Now that […]

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